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Group Training

Small groups of at least 4 in a public space. Cost efficient, friendly and fun! RSVP is required in advance. Group classes work around your busy schedule!

Customized program designed just for you. Meet your goals and surpass them. Trainings take place in the comfort of your home, or at public space like a beach or park. No fancy equipment. Each session lasts an hour and incorporates and involves the entire body. 

​Duo Training

Train with a family member or a friend! If you are interested in a cost effective form of training and need the motivation of a partner this is a great option. Build a program together and set goals to accomplish as a team. Each session lasts an hour and uses the entire body.  

​Private Training
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